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Your Fitness

Own

Mission

Our

"To build a strong foundation for unique expressions of a fulfilled life by coaching habits related to nutrition, exercise, sleep, mindset and connection to self, others, and the environment."

Consistency

Coaching

Nutrition

Exercise

Mindset

Sleep

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Connection to Self, Others, & Environment

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About What We Do!

Our Clients Say

What

Everybody needs Coach Morgan in their lives. Thanks to Morgan I began addressing problems I didn’t know I had as I started eating and living more healthily and watched my life adjust to better habits and improved awareness — not as part of some rigidly imposed program, but as a natural outgrowth of my daily life. What began as a way to stay sane through the pandemic has continued as a set of new habits and increased awareness that has helped make my body a much nicer place to live in (and helped keep those 30 pounds off).

-A.M.

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